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:With humor, honesty and faith Becky Johnson and her daughter Rachel Randolph determine to tackle the stuff that is stressing them out, once and for all. From interviews with friends and lots of research they came up with The Ten Most Common Stressors That Mess with a Woman's Mind: daily challenges that routinely steal her sense of peace and joy. Together Becky and Rachel cook up a plan to live a less depleted and more nourished life. Opposites in many ways mom and daughter share their successes and failures as they make peace with their imperfect bodies, create living spaces they love, get wiser in their relationships, tame jam-packed schedules, settle into God's love, and more. In short, they stumble and journey together toward a life that better nourishes them ? body, mind, soul and spirit.
Meet the Authors
Rachel Randolph writes and speaks about young married life, parenting a toddler, and her and her husband's unlikely journey to veganism with humor and honesty. She shares a food blog with her mom, Becky Johnson. In their 'virtual kitchen' laughter and love are the key ingredients to every dish. Rachel is married to Jared, a high school football and baseball coach. They live near Dallas, Texas with their little boy Jackson. www.welaughwecrywecook.com