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Power Praise Moves

Laurette Willis

Power Praise Moves

Laurette Willis

$19.99 $15.99
You Save: $4.00 (20%)

DVD
NEW HIGH-ENERGY WORKOUTS FOR WHOLE-PERSON FITNESS. 120 MINS. SUBTITLES: NO; LANGUAGES: ENGLISH
Note: Not all DVDs work in all DVD players. Details about DVD regions.

Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis's previous DVDs, PraiseMoves? and 20-Minute PraiseMoves?. Now, the Power PraiseMoves? DVD adds a new dimension to Laurette's exercise program, a dimension that will attract those who

  • are ready to take their PraiseMoves workout to a new level
  • are looking for a physically challenging Christian alternative to yoga
  • are specifically interested in a flowing, high-energy workout without the spiritual dangers of "power yoga."

A 40-minute power workout and a longer 50-minute workout are enhanced by shorter segments for warm-up and for abs strengthening and toning--more than 120 minutes total--and a bonus booklet features photos and descriptions of PraiseMoves postures.

Exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress, and nurture their prayer life and Scripture knowledge. A superb source of whole-person health and rejuvenation for believers' daily walk with God.



- Publisher

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About "Power Praise Moves"

Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis's previous DVDs, PraiseMoves? and 20-Minute PraiseMoves?. Now, the Power PraiseMoves? DVD adds a new dimension to Laurette's exercise program, a dimension that will attract those who

  • are ready to take their PraiseMoves workout to a new level
  • are looking for a physically challenging Christian alternative to yoga
  • are specifically interested in a flowing, high-energy workout without the spiritual dangers of "power yoga."

A 40-minute power workout and a longer 50-minute workout are enhanced by shorter segments for warm-up and for abs strengthening and toning--more than 120 minutes total--and a bonus booklet features photos and descriptions of PraiseMoves postures.

Exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress, and nurture their prayer life and Scripture knowledge. A superb source of whole-person health and rejuvenation for believers' daily walk with God.


- Publisher

Meet the Author

Laurette Willis

Laurette Willis, author of BASIC Steps to Godly Fitness, is a popular keynote speaker and an award-winning actor and playwright. Also a Women's Fitness Specialist and certified personal trainer, Laurette is the founder of PraiseMoves and Fitness for His Witness.

Customer Reviews For "Power Praise Moves"

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Good workout and relaxing
5 stars By Roslyn, Apr 27 2016
This is a wonderful alternative to yoga. There are different exercise programs on the DVD and you can do as many or as few as you like. The warm up is comprehensive. The exercises are challenging but easier options are given for beginners. There are scriptures given throughout to meditate on whilst doing the exercises. Sometimes I meditate on them, but other times I am too busy concentrating on the exercises. There is nice quiet times of relaxation at the end of the class. Importantly, I finish feeling that I have worked hard, but with a sense of being relaxed and at peace. Highly recommend. Haven't tried Praise Moves, which might be better for beginners.
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Product Details

Product Details
  • Catalogue Code 296802
  • Product Code 9780736928458
  • ISBN 0736928456
  • EAN 9780736928458
  • Pages 1
  • Department Dvds
  • Category Special Interest Dvds
  • Sub-Category Fitness
  • Publisher Harvest House
  • Publication Date Dec 2009
  • Sales Rank #50730
  • Dimensions 190 x 135 x 13 mm
  • Weight 0.104kg

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