Relaxation For Christians
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About "Relaxation For Christians"
Committed Christians, striving to live up to their own high standards and struggling to do God's work, often neglect their own physical and mental well-being. But the author reminds those who equate relaxation with idleness that taking time to relax may be an act of faith in God -- and His power to keep things rolling for a few minutes without your help! RELAXATION FOR CHRISTIANS features easy, effective exercises for reducing physical stress and equally effective mental exercises designed to slow your racing mind. All work together to reduce your vulnerability to mental and physical distress and give you new energy to press on toward your goals. Most important, the lessons of this little book will help you make your body a fit temple for the Holy Spirit. Read it -- and share it with everyone you love.
Meet the Author
H Newton Malony
Dr. H. Newton Malony is a United Methodist Minister and a Clinical Psychologist who has taught in the Graduate School of Psychology at Fuller Theological Seminary since 1969. He has written or edited over 35 books and had a special interest in the relation of John Wesley to psychology.He sees Wesley as a very human leader whose life reflects what it means to always be aware of his limitations while seeking to follow God's will. Dr. Malony spent a year studying Wesley at Oxford--the city where Wesley studied and started the Wesleyan movement. He discovered many lesser know facets of Wesley's li