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Set Free to Live Free

Saundra Dalton-Smith
eBook
Set Free to Live Free
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Set Free to Live Free

Saundra Dalton-Smith
Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don't have the power to rob us of our potential or our dreams. Many women have trouble seeing this vision because they are bound by mental ties that keep them from living free.

In Set Free to Live Free, Saundra Dalton-Smith shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through case studies and inspirational writing, she encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life.

- Publisher

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About "Set Free to Live Free"

Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don't have the power to rob us of our potential or our dreams. Many women have trouble seeing this vision because they are bound by mental ties that keep them from living free.

In Set Free to Live Free, Saundra Dalton-Smith shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through case studies and inspirational writing, she encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life.

- Publisher

Meet the Author

Saundra Dalton-Smith

Saundra Dalton-Smith MD is a board-certified internal medicine physician who has been practicing medicine since 1999. She treats a predominantly female population and has firsthand experience with the struggles women face trying to imitate the American dream. Dr. Dalton-Smith has been an adjunct faculty member at Baker College and Davenport University in Michigan. She lives in Alabama.

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Product Details

Product Details
  • Catalogue Code 324689
  • Product Code 9781441232588
  • ISBN 1441232583
  • EAN 9781441232588
  • Department General Books
  • Category Women
  • Sub-Category General
  • Publisher Revell
  • Publication Date May 2011
  • Sales Rank #71553
  • DRM Adobe
  • Printable No

Bestsellers in Women