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Setting Boundaries With Negative Thoughts and Painful Memories

Allison Bottke

Setting Boundaries With Negative Thoughts and Painful Memories

Allison Bottke

$14.99

Paperback
:

Find Lasting Freedom from Past Emotional Pain

If you wait long enough, difficult and traumatic experiences from your past will go away on their own...right?

Except they won't. Time doesn't heal all wounds.

Instead, we hoard our hurts. We rehash our sorrows and wonder how they could have been prevented. This keeps us from making brand-new memories and embracing the richer life we crave.

Now is the time for setting healthy boundaries with the past. Allison Bottke will help you...

  • tame the triggers that stir painful memories by replacing negative thoughts with biblical hope
  • release the suffocating secrets that hold you back and give your relationships room to grow
  • take six simple S.A.N.I.T.Y. steps to find peace in the midst of emotional chaos

Don't let the past dictate your present feelings. Follow this achievable advice and discover the freedom your captive heart desperately needs.



- Publisher

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About "Setting Boundaries With Negative Thoughts and Painful Memories"

:

Find Lasting Freedom from Past Emotional Pain

If you wait long enough, difficult and traumatic experiences from your past will go away on their own...right?

Except they won't. Time doesn't heal all wounds.

Instead, we hoard our hurts. We rehash our sorrows and wonder how they could have been prevented. This keeps us from making brand-new memories and embracing the richer life we crave.

Now is the time for setting healthy boundaries with the past. Allison Bottke will help you...

  • tame the triggers that stir painful memories by replacing negative thoughts with biblical hope
  • release the suffocating secrets that hold you back and give your relationships room to grow
  • take six simple S.A.N.I.T.Y. steps to find peace in the midst of emotional chaos

Don't let the past dictate your present feelings. Follow this achievable advice and discover the freedom your captive heart desperately needs.


- Publisher

Meet the Author

Allison Bottke

Allison Bottke is an inspirational speaker at conferences nationwide. Making appearances on radio and television programs, she has written articles for several nationally known magazines. She is the creative force behind the God Allows U-Turns books and co-author of I Can't Do It All! and the author of the recent One Little Secret with Tracie Peterson and Dianne O'Brian.A conservative Christian who spent her first 35 years as a nonbeliever, her personal U-Turn story has been seen on The 700 Club, heard on Decision Today radio, and broadcasted in many other television, radio, and news media. Allison and her husband make their home in southern Minnesota.

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Expected to ship on Monday from Australia.

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Product Details

Product Details
  • Catalogue Code 464909
  • Product Code 9780736962414
  • ISBN 0736962417
  • EAN 9780736962414
  • Pages 224
  • Department General Books
  • Category Christian Living
  • Sub-Category Recovery
  • Publisher Harvest House
  • Publication Date Apr 2017
  • Sales Rank #51418
  • Dimensions 215 x 139 x 11 mm
  • Weight 0.219kg

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