The Anxiety Cure
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About "The Anxiety Cure"
Meet the Author
Dr. Archibald D. Hart is a clinical psychologist and senior professor of psychology and dean emeritus of the Graduate School of Psychology, Fuller Theological Seminary in Pasadena, California. He also serves as the president of the International Network for Christian Counselors. Dr. Hart is an internationally known speaker and author of twenty-four books, including Adrenalin and Stress, Stress and Your Child, Helping Children Survive Divorce, The Sexual Man and The Anxiety Cure. He and his wife, Kathleen, live very happily in Southern California, surrounded by their children and grandchildren.
Customer Reviews For "The Anxiety Cure"Write Your Own Review
After being treated for suspected heart condition, I discovered that my problem was anxiety and stress, not my heart at all. This book explains in plain english, the processes that happen in our bodies when we are stressed, which helped me understand what was actually happening to me. The very practical strategies about how to deal with stress along with the spiritual strategies were very do-able. Being a strong person, I had always had a particular idea about what anxiety was, but oh, how wrong I was!! Dr Hart the author, had anxiety himself and so this book is the product of his journey - it's real, his own research - not something from a text bookI I very rarely have anxiety attacks but when I do I have some very workable strategies to help me through it quickly. If you are struggling with anxiety and stress, this book is definitely worth reading.