The Thing About Calories
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About "The Thing About Calories"
Food is said to be the most abused 'drug', with 700,000 people in Britain currently estimated to be suffering from obesity. A recent article in The Observer quoted slimming as being 'the nation's favourite obsession'. This book takes a good look at some of the issues and misconceptions surrounding eating and dieting. Light-hearted commentary, quotes from celebrities such as Nigella Lawson, Delia Smith, Dawn French and Rosemary Conley and lively cartoons combine with practical tips to produce a book that is both entertaining and helpful. Section headings* Food Focus, Dietbusters, Downsizing, Choc-alert, Pick n' Mix. Also in this series* The Thing About Mums; The Thing About Dads; The Thing About Stress; The Thing About Kids
Meet the Author
Liz (Elizabeth) Babbs
Liz Babbs is a popular media interviewee who works extensively in the area of relaxation and meditation. Her work has been featured in many of the major Christian and secular newspapers and magazines, and she's recorded a series of stress-busting relaxation and meditation slots for Christian radio and TV. Her books include The Thing about Stress, The Thing about the Office, The Thing about Calories, Out of the Depths, Can God Help M.E? and The Celtic Heart. A Quiet Place is a CD of guided prayer, music and meditation. Visit her blog, www.lizbabbs.blogspot.com.